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How Holistic Treatment Help In Addiction Recovery

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When someone is taken by the clutches of addiction, they feel helpless and hopeless, and although the medical treatment is enough to take them out of danger, and the mental treatment for the mental cravings-

How one gets the hope back is a big question!

If you know someone who has been recently released from a rehabilitation center and you fear that they might relapse from the constant burden of post-recovery withdrawal, then here is what you need to do.

Get them into a holistic treatment recovery right after the medical recovery. Holistic treatment recovery is a newfound method where professionals not only heal their mind and body but their soul as well.

It is an inside-out healing for anyone who is suffering from addiction, and it is also about regenerating that hope back in their mind.

If you are not comfortable with sending someone away, then do not worry, as there are ways to conduct these treatments at home as well. You can take help from certain applications to get the treatment done.

Get these applications for free from RARBG.

What Are Holistic Treatment

When someone is suffering from addiction, there are kinds of mental health issues that come along. For example, anxiety, depression, and even insomnia.

Now we know that there are several kinds of therapy, like Cognitive Behavioral Therapy and Contingency Therapy which can help the patients. But, why we are putting so much pressure on holistic recovery is because-

– It helps people to recover from addiction without revisiting the trauma. Yes, holistic recovery can be nonverbal as well.

– It gives patients inner peace and, at the same time, helps to regain that hope for life again.

– This is one of the best ways to cure depression without giving them any form of medicine.

– They can continue this treatment long after their recovery.

What Are The Different Kinds Of Holistic Treatment

Here are the different kinds of holistic treatment which we have helped many patients with addiction recovery.

1. Paint Therapy

Paint therapy is a form of nonverbal therapy where you simply sit in a place for hours and paint anything. These paintings are then studied by therapists to understand the deeper meaning and the internal working of someone’s mind.

This is excessively effective for someone who is going through therapy because then they do not have to sit for hours and talk about their trauma. This is an easier way to deal with it and get the best suggestions.

As verbally talking about it can be extremely triggering for some. 

2. Music Therapy

It is the best way to calm someone from their compulsive and obsessive thoughts. Music is always known as the food to our soul, and now through this form of holistic therapy, even addiction patients can find solace in it.

In this therapy, calm music is presented as a form of tranquilizer when they are overburdened with thoughts of relapsing. This is even effective when someone is suffering from insomnia due to addiction recovery.

3. Yoga & Meditation Retreat

Yoga and meditation are lifestyle choice switches that will stick with you even after years of your recovery. It is better if the patient goes for a yoga or a meditation retreat for a month or so.

Yes, such holistic activities will take some time to be incorporated into our daily routine. However, once one does, they always have a ready-made remedy whenever they get urges or relapses once in a while. 

4. Acupuncture

Acupuncture is something where a professional will take soft needles and poke all-around your body. Now, do not get scared. They do not hurt!

These are soft needles poked very carefully on certain pressure points and nerve endings. Many who have tried acupuncture say that it is the best way of distressing. Thus, addiction patients can always feel distressed on difficult days with the help of acupuncture. 

5. Aroma Therapy

Aromatherapy is something where one uses the form of therapeutic scent and massage to tranquilize the body.

This is the closest of the tranquilizer feeling one can get, which doesn’t involve any form of drugs or medicine. Relaxation to the utmost level is what aromatherapy experienced people always call it. 

Heal Your Soul!

If you do not heal your soul, no amount of medical healing would be enough for someone with an addiction.

This is one of the reasons why we always encourage people with addiction issues to go for holistic treatment and come back as a new person. 

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