How to restore a student’s sleep regime

Quality sleep is not only important for good concentration and memory while studying and performing at the gym. Eight hours of healthy daily sleep reduces the risk of diabetes, obesity, and heart disease, as well as several other health problems. But you probably don’t get that much sleep. For example, in the UK, a third … Read more

What Are Insulin Dosages for Type 2 Diabetes?

Insulin Treatment Plans To maintain the glucose levels within a healthy level, you can use short-acting or long-acting insulin or both. The majority of doctors recommend long-acting insulin initially. Long-acting (basal) insulin. This is often referred to as background insulin since it can be used for 24 hours or longer. You typically take it twice every day and at simultaneously. … Read more

The Global Empty Capsules Market

Empty capsules are a great way to supplement your diet, and Capsuline offers clear size 4 gelatin capsules that are a perfect size for herbs, vitamins and powder. These capsules are fast-dissolving, and the powder inside is easily absorbed. They are also Kosher and Halal certified. And, they’re made in an FDA-approved facility. And, if … Read more

6 Healthy living tips for people living with HIV

When living with HIV, it is more advisable to protect your immune system to keep your entire health well. It is much better to equip yourself to fight off different infections including viruses by keeping your body as healthy as possible. Individuals living with sexually transmitted infections need to incorporate the below healthy living tips … Read more