Are you looking for a dairy-free option at Panda Express? As someone who avoids dairy, it can be tough to find delicious options that fit our dietary requirements. Luckily, Panda Express has several dairy-free menu items to choose from. In this article, we’ll be discussing everything you need to know about enjoying Panda Express without dairy.
What Is Dairy-Free?
Before we dive into the specifics of Panda Express’s dairy-free options, let’s define what dairy-free means. Dairy-free refers to any food or drink that does not contain milk or milk-based ingredients. This includes all types of milk, cream, cheese, yogurt, and butter.
Why Go Dairy-Free?
There are many reasons why someone might choose to go dairy-free. Lactose intolerance, milk allergies, and ethical concerns are just a few. Whatever your reason, it’s important to have options when dining out.
Panda Express’s Dairy-Free Options
Panda Express has several dairy-free options to choose from. Here are some of the most popular:
Entrees
- Grilled Teriyaki Chicken
- Mushroom Chicken
- Beijing Beef
- Broccoli Beef
- Kung Pao Chicken
- Black Pepper Chicken
- Honey Walnut Shrimp
- Shanghai Angus Steak
- Eggplant Tofu
Sides
- Fried Rice
- Steamed Rice
- Super Greens
- Mixed Vegetables
Tips for Ordering Dairy-Free at Panda Express
When ordering at Panda Express, there are a few things to keep in mind to ensure your meal is dairy-free:
- Check the ingredients: While Panda Express does have several dairy-free options, some items may still contain milk-based ingredients. Always ask the staff about the ingredients in each dish before ordering.
- Customize your order: If you’re unsure about a dish, ask for it to be prepared without certain ingredients. For example, you can ask for a dish without cheese or cream.
- Be wary of cross-contamination: While Panda Express does make an effort to keep dairy-free items separate, there is still a risk of cross-contamination. If you have a severe allergy, it may be best to avoid Panda Express altogether.
Conclusion
Overall, Panda Express has several delicious options for those who are dairy-free. From entrees to sides, there are plenty of choices to suit your tastes. Just remember to check the ingredients and customize your order to ensure it’s dairy-free.
FAQs
- Does Panda Express have any vegan options?
Yes, Panda Express has several vegan options, including Eggplant Tofu, Vegetable Spring Rolls, and Chow Mein.
- Are there any dairy-free desserts at Panda Express?
Unfortunately, Panda Express does not currently offer any dairy-free desserts.
- Is Panda Express gluten-free?
While Panda Express does not have any gluten-free certifications, they do offer several gluten-free options. However, cross-contamination is possible, so it’s important to let the staff know about any dietary restrictions.
- Are there any soy-free options at Panda Express?
Yes, there are several soy-free options at Panda Express, including the Grilled Teriyaki Chicken and Mushroom Chicken.
- Can I order online and still get a dairy-free meal?
Yes, when ordering online, there is an option to select your dietary preferences, including dairy-free. This will ensure that your meal is prepared accordingly.
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